Creating a Health and Wellness Plan After Receiving Disability Benefits
Receiving disability benefits is a significant milestone, providing much-needed financial support and stability. However, securing these benefits is just the beginning. To make the most of your newfound support, it’s helpful to focus on your health and wellness. A comprehensive health and wellness plan can help you maintain and even improve your quality of life. Here are some steps to...
Understanding Disability Benefits Processing Times: Navigating the Waiting Period
In the world of disability benefits, one of the most frustrating aspects for claimants and their attorneys alike is the waiting period. It’s a period filled with uncertainty, anxiety, and often, a sense of powerlessness. But why do these wait times exist, and how can individuals navigate through them? Why Wait Times Exist The first question that often arises is why...
Guide to Enhancing Your Chances of Winning Your Case
Navigating the complexities of a disability claim can be overwhelming, but with the right approach, you might be able to increase your chances of success. Here are some key strategies to consider: Understanding the Legal Landscape The first step in winning your disability case is understanding the legal landscape. Disability laws can be intricate, and each case is unique. Familiarize...
Resources for Legal Aid for Disabled Person
Navigating the legal system can be a daunting task. It’s even more challenging for people with disabilities. The Americans with Disabilities Act (ADA) provides protection under the law. But understanding your rights under the ADA and ensuring compliance can be complex. That’s where legal aid comes in. It’s a lifeline for persons with disabilities, ensuring fair treatment and upholding...
The Role of Nutrition in Disease Prevention
Ever wondered about the role of nutrition in disease prevention? It’s more significant than you might think. A balanced diet isn’t just about maintaining a healthy weight. It’s a key player in warding off chronic diseases and promoting overall wellness. In this article, we’ll delve into how preventing diseases through diet is possible and provide practical tips for healthy eating...
Are Insurance Companies Prioritizing Speed Over Patient Care?
We came across some pretty interesting (and somewhat concerning) information about how some insurance companies operate, and we wanted to share it with you all. So, let’s talk about Cigna, one of the big names in health insurance. Recently, we found out that Cigna has been using something called a “productivity dashboard” to track how quickly their medical directors handle...
Disability and Healthy Living
Living a healthy life is a universal goal. Yet, for individuals with disabilities, finding suitable fitness options can be a challenge. Inclusive fitness is the answer. It’s about creating fitness options that cater to all abilities. This guide explores disability-friendly fitness options and provides tips for leading a long and healthy life. Embracing Inclusive Fitness: What It Means and Why...
5 Wellness Tips for Managing Stress During the Disability Claims Process
Navigating the disability claims process can be an incredibly stressful experience. The uncertainty, the paperwork, and the waiting can take a toll on your mental and physical health. At Marc Whitehead & Associates, we understand the challenges our clients face and are committed to supporting you every step of the way. To help manage stress during this difficult time, here...
PTSD and Insomnia: How Insomnia Can Increase a PTSD Rating
In the U.S. military population, PTSD and insomnia often co-occur, and insomnia is the most commonly reported symptom of PTSD. Veterans disabled by post-traumatic stress disorder are likely to also struggle with insomnia disorder. If this is your experience, it’s essential to understand how an insomnia diagnosis can potentially increase your PTSD rating. Returning veterans may shrug off degraded sleep...
New SSA Rule! Past Relevant Work (PRW) Cut from 15 Years to 5
Effective June 8, 2024, the Social Security Administration enacts a new final rule benefitting claimants seeking Social Security Disability Insurance (SSDI) and Supplemental Security Income (SSI) benefits. The new final rule defines past relevant work as “work that you have done within the past five years that was substantial gainful activity and that lasted long enough for you to learn...