When someone gets arrested, the police are required by law to read them their Miranda Rights, one of which is “You have the right to remain silent. Anything you say can and will be used against you…”
In actuality, this is a good rule for anyone embroiled in any kind of legal action, including making a claim with your insurance company. It applies in a number of ways, from not Tweeting out pictures of yourself doing things you shouldn’t be doing with your disability to making sure that you have an experienced disability attorney handle all of your correspondence with your insurer.